the way of wujimon

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Posts tagged with "wujifa"

Zhan Zhuang Medicine: Journal Notes #64

I prefer to think of it as: “Peng is sung with connection.”

WUJIFA IS …

Ever think to yourself, what is wujifa?

Training Notices

Zhan Zhuang

  • Notice quite a bit of tension in the front side of my right ankle
  • Notice tension on the right side of my neck
  • Notice agitation

Taiji Wanderer or Journeyman?

How do you know when you’re making progress?

“If you know where you’re going you know what to wear.” This addresses action steps to take. Knowing where you are and which actions to take are all about the result you have in mind

Rick addresses the “ultimate question” in his post above. How do we know when we’re making progress? This is a question that I come back to time and time again in my own practice. In fact, so much so, that I often end up in a state of analysis paralysis. I wrote a post trying to outline my goals in taiji back in 2007 titled Cranking Widgets and Taiji. Does this post still hold true to my values today as a person on this planet?

I suggest folks click through to Rick’s post and check out some of the tips Rick has laid out for us wanderers on the path of taiji. Hmm.., instead of wanderers, let us all become journeymen with a goal in mind when it comes to our taiji practice. Something to think about and ponder during the observation of World Tai Chi Day on April 30.